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		<link>http://www.atlanticpaddlesource.com/1432/</link>
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		<pubDate>Sat, 11 May 2013 01:46:02 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1432</guid>
		<description><![CDATA[Where to paddle in the Virginia Beach area With summer coming up, everyone is looking for some new places to discover while paddling.  This list isn’t all-inclusive, but I think there will be something here for everyone. Lynnhaven Beach- Parking &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/1432/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>2013 Carolina Cup wrap up</title>
		<link>http://www.atlanticpaddlesource.com/2013-carolina-cup-wrap-up/</link>
		<comments>http://www.atlanticpaddlesource.com/2013-carolina-cup-wrap-up/#comments</comments>
		<pubDate>Thu, 02 May 2013 01:32:41 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1394</guid>
		<description><![CDATA[This past weekend, Wrightsville Beach played host to one of the largest stand up paddle races on the east coast and the stars definitely came out to play.  If you managed to get down there for this event you would &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/2013-carolina-cup-wrap-up/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>BOOB &amp; Dude of the Week:  Lisa &amp; Jesse</title>
		<link>http://www.atlanticpaddlesource.com/boob-dude-of-the-week-lisa-jesse/</link>
		<comments>http://www.atlanticpaddlesource.com/boob-dude-of-the-week-lisa-jesse/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 16:11:07 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1177</guid>
		<description><![CDATA[Lisa is PUMPED on her SUP training and always has a smile on her face.  She goes hard when she&#8217;s on the water.  We&#8217;ve loved watching her stoke and enthusiasm and last night&#8217;s SUP Yoga you could tell she was &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/boob-dude-of-the-week-lisa-jesse/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Stand Up VB 2012 Video</title>
		<link>http://www.atlanticpaddlesource.com/stand-up-vb-2012-video/</link>
		<comments>http://www.atlanticpaddlesource.com/stand-up-vb-2012-video/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 14:00:59 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1172</guid>
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		<title>BOOB &amp; Dude of the Week:  Jennie &amp; Aaron</title>
		<link>http://www.atlanticpaddlesource.com/boob-dude-of-the-week-jennie-aaron/</link>
		<comments>http://www.atlanticpaddlesource.com/boob-dude-of-the-week-jennie-aaron/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 20:24:46 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1143</guid>
		<description><![CDATA[Jennie&#8217;s not only a great paddler but an incredible athlete.  So when she signed up for Stand Up VB, naturally we knew she would kick some butt.  When she&#8217;s not working, paddling or spending time with her family you can &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/boob-dude-of-the-week-jennie-aaron/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Stand Up VB 2012 Final Results</title>
		<link>http://www.atlanticpaddlesource.com/stand-up-vb-2012-final-results-2/</link>
		<comments>http://www.atlanticpaddlesource.com/stand-up-vb-2012-final-results-2/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 19:53:02 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1151</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; ELITE MENS Steve Dullack, 1:51 Jason Stender, 1:54 William Miller, 1:57 Rich Hamady, 2:01 Sandy Deeley, 2:01 Chip Boggs, 2:04 Tyler Hustrulid, 2:06 Bobby Alverio, 2:11 Kevin Baum, 2:13 Adam Piepkrn, &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/stand-up-vb-2012-final-results-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Babe &amp; Dude of the Week:  Kurt &amp; Lou</title>
		<link>http://www.atlanticpaddlesource.com/babe-dude-of-the-week-kurt-lou/</link>
		<comments>http://www.atlanticpaddlesource.com/babe-dude-of-the-week-kurt-lou/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 18:27:39 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boob of the week]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[paddleboarding]]></category>
		<category><![CDATA[stand up paddle boarding]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[valiant cross fit]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1134</guid>
		<description><![CDATA[Kurt has really been stepping up his paddle boarding game the past few weeks and giving it his all to paddle stronger, faster, harder.  He just invested in a brand spanking new 14&#8242; Ohana AND signed up for the 10 &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/babe-dude-of-the-week-kurt-lou/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Babe &amp; Dude of the Week:  Rikki &amp; Sandi</title>
		<link>http://www.atlanticpaddlesource.com/babe-dude-of-the-week-ricki-sandi/</link>
		<comments>http://www.atlanticpaddlesource.com/babe-dude-of-the-week-ricki-sandi/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 13:45:15 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[MOTIVATIONAL SUPers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atlantic Paddle Source]]></category>
		<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[stand up paddle boarding]]></category>
		<category><![CDATA[SUP]]></category>
		<category><![CDATA[SUP WOD]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1111</guid>
		<description><![CDATA[Each week from here on out we will be highlighting our Babe of the Week and our Dude of the Week.  To receive this coveted honor you have shown the ability to dig deep &#8211; not just with your paddle &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/babe-dude-of-the-week-ricki-sandi/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The time is at hand&#8230;Register NOW for the 3rd Annual Stand Up VB!!!</title>
		<link>http://www.atlanticpaddlesource.com/the-time-is-at-hand-register-now-for-the-3rd-annual-stand-up-vb/</link>
		<comments>http://www.atlanticpaddlesource.com/the-time-is-at-hand-register-now-for-the-3rd-annual-stand-up-vb/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 14:15:12 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1105</guid>
		<description><![CDATA[To register click HERE  ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>In the [SUP]otlight</title>
		<link>http://www.atlanticpaddlesource.com/in-the-supotlight/</link>
		<comments>http://www.atlanticpaddlesource.com/in-the-supotlight/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:58:30 +0000</pubDate>
		<dc:creator>atlanticpaddlesource</dc:creator>
				<category><![CDATA[MOTIVATIONAL SUPers]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Atlantic Paddle Source]]></category>
		<category><![CDATA[custom surfboard shapes]]></category>
		<category><![CDATA[Ray Barnett]]></category>
		<category><![CDATA[South Sandalwood Surfboards]]></category>
		<category><![CDATA[virginia beach]]></category>

		<guid isPermaLink="false">http://www.atlanticpaddlesource.com/?p=1039</guid>
		<description><![CDATA[Where are you from and where do you live now? Born in Honolulu. Currently reside in VB. Here to stay! What do you do for a living? 2nd Officer, United States Merchant Marine. How did you first get into paddling? &#8230; <a class="more-link" href="http://www.atlanticpaddlesource.com/in-the-supotlight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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